One of the most vital parts of my professional life as a Residential Counselor is the time I spend outside of work.  It may sound counterintuitive, but in order to be able to work as a helper, I need to be sure the my glass is at least 75% full.  In the interest of helping other practitioners and helpers get the most out of their self care time, I am going to be starting Self Care Sunday.  Each Sunday, I will write a post about a different way to self care and some resources to help you out.  In the interest of finding out where my readership is at, I have a poll designed to help get things started: